Advice for Cross Country Runners to keep in mind while on their last mile.
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magnifysuccess:

sometimes i wonder what i would think of my body if it wasn’t my own? like if someone else had my body and i was looking at it from an outside perspective? i think two things would happen… for one, i would have much nicer thoughts about it. and two, i actually just wouldn’t really care about it? because i don’t notice anyone else’s body in the way that i scrutinize my own. i wish i was better at remembering that. absolutely no one is as critical of me as i am of myself

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  • not everyone with an eating disorder: is skinny
  • not everyone with an eating disorder: goes to hospital
  • not everyone with an eating disorder: gets diagnosed
  • not everyone with an eating disorder: is anorexic
  • not everyone with an eating disorder: goes to therapy
  • not everyone with an eating disorder: exercises
  • not everyone with an eating disorder: makes themselves sick
  • not everyone with an eating disorder: doesn't eat
  • not everyone with an eating disorder: is female
  • not everyone with an eating disorder: calorie counts
  • not everyone with an eating disorder: only eats healthy foods
  • not everyone with an eating disorder: has fear foods
  • not everyone with an eating disorder: want to lose weight
  • not everyone with an eating disorder: is obsessed with being skinny
  • not everyone with an eating disorder: cries infront of food
  • not everyone with an eating disorder: is a teenager
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